I haven't been posting much the last year or so because my husband and my business has taken off and it, and managing it, along with a very active 3 year old, keeps me pretty busy. Today on a whim, I decided to take a look at the blog traffic and noticed that it was 1/10th of what it once was - boo! No new content means no new or returning readers. I'm going to try and change that! During my little hiatus, most of me and my families diets have stayed the same, some things have changed. I have ...