Gluten Free, Soy Free, Homemade “Everything” Seasoning/Rub – For Chicken, Pork, and more!

When I went gluten, soy, and more free we also decided to eat organic and try to stay away from commercially processed foods.  Making this change meant (1) a lot more work in the kitchen because almost everything is homemade, (2) I’d have to learn to use spices to make my own seasoning mixes instead of using store bought.

I found this seasoning mix on a random forum somewhere, if I knew where, I would credit it.  They used it for a seasoning on chicken.  I use it in a TON of recipes so I make a big batch of it and store it in a mason jar in my pantry.  Let me know what you think!

Gluten Free Soy Free MSG Free Everything Rub

Homemade “Everything” Seasoning

4 tsp Salt

2 tsp Paprika

1 tsp Cayenne Pepper

1 tsp Onion Powder

1 tsp Ground Thyme

1 tsp White Pepper

1 1/2 tsp Garlic Powder

1/2 tsp Black Pepper

Mix all ingredients together and enjoy!

Everything Seasoning Ingredients

 I use this as a rotisserie chicken seasoning, to season pork chops, pork tenderloin and more!



  1. […] Homemade “Everything Seasoning”  (if you haven’t made it and plan on trying out a lot of my recipes I would make it! I use it on EVERYTHING!) […]

  2. […] that can be found here and used my own seasoning blend (which is very similar and can be found here) because I always keep a big batch of it on […]

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