Lemon Caper Chicken Breasts over Spaghetti Squash; Gluten Free, Dairy Free, Soy Free, Nut Free Recipe

Allergy Friendly Lemon Caper Chicken over Spaghetti Squash

I guess this is kind of like an allergy friendly chicken picatta. I've recently learned (from a quick visit to wiki) that the picatta style of cooking means cutting the chicken breasts in half, then pounding them flat. Then frying and covering in a sauce. Kinda similar. I first made this for my mother who is gluten free, dairy free, soy free, nightshade free *meaning no potatoes, tomatoes, or peppers*, onion free, garlic free, and black pepper free - OMG something free of all of those things … [Read more...]

Homemade Gluten Free Chicken Noodle Soup

Chicken Noodle Soup 6

So,  I'm down in Key West, sitting on the porch of a 95 year old hotel, hair and makeup done for a wedding I'm attending later, listening to the rain, breathing in the ocean air feeling TOTALLY relaxed while the little one is taking a nap with dad in the room. I just got word that it's snowing in Michigan - actually, the pictures look like it's been snowing for a while. This soup is the last thing from my mind right now but I figured I would post it for those of you cozying up by the fire for … [Read more...]

Italian Chicken with Red Skin Potatoes and Green Beans

Italian Chicken with Green Beans and Potatoes

I don't really cook many SUPER EASY dishes. "What!?" you say.  I know, I'm crazy right? Not really, most of the super easy dishes I used to make were full of gluten, dairy, soy and all kinds of preservatives and nasty stuff. Think, throw some rice in a baking dish. Top with chicken breasts and some type of jiggly, creamy, full of msg canned "soup". It's not that I don't like to cook easy stuff. It just tends to take a bit more prep time to cook a meal without that junk.  I stumbled across this … [Read more...]

Crock Pot Pulled Chicken Tacos/Burritos/Nachos/Tostadas; Gluten Free, Soy Free, Dairy Free, Nut Free Recipe

Crock Pot Pulled Chicken Taco - Gluten Free, Soy Free, Dairy Free, Nut Free, Egg Free Recipes

Mexican is a staple at our house because it's easy and quick. This pulled chicken taco, burrito, taquito, nacho, tostada meat is gluten free, soy free, and dairy free! It's also flavorful without using those full of preservative packets.  We make this every few weeks.  We make a lot of the meat and make multiple meals out of it.  Sometimes, we'll just cook the meat in the crock pot and add seasonings after so we can mix half of the meat with barbecue sauce and have pulled chicken … [Read more...]