Roast Butternut Squash with Cranberries, Sunflower Seeds, & Honey Vinaigrette; Gluten Free, Dairy Free, Soy Free, Nut Free Recipe

Roast Butternut Squash with Sunflower Seeds Title

I'm constantly creating new recipes with butternut squash- The main reason, it stores for months in the pantry, so pretty much always have one or 2 on hand. The second reason, my husband doesn't like it, and I'm determined to find a recipe that he'll eat! The verdict is out on this one because he wouldn't try it - I swear he would like it though! On top of storing well, butternut squash is also really good for you, it's super high in vitamin A (1 cup has over 200% of your daily value), and … [Read more...]

Lemon Caper Chicken Breasts over Spaghetti Squash; Gluten Free, Dairy Free, Soy Free, Nut Free Recipe

Allergy Friendly Lemon Caper Chicken over Spaghetti Squash

I guess this is kind of like an allergy friendly chicken picatta. I've recently learned (from a quick visit to wiki) that the picatta style of cooking means cutting the chicken breasts in half, then pounding them flat. Then frying and covering in a sauce. Kinda similar. I first made this for my mother who is gluten free, dairy free, soy free, nightshade free *meaning no potatoes, tomatoes, or peppers*, onion free, garlic free, and black pepper free - OMG something free of all of those things … [Read more...]

How to Roast Winter Squash Seeds; Butternut, Acorn, Spaghetti, Delicata

Roasting squash seeds

Halloween was last week so we did the usual pumpkin carving and making pumpkin seeds....unfortunately I left the pumpkin seeds in the oven too long (we were getting ready to head to Grandpa's to go trick-or-treating) and they ended up burnt.... I have never been so upset in my life! You see, I have an obsession with pumpkin seeds that will probably never disappear because you really only get them once per year....or do you? Well, how about a substitute? Roast winter squash seeds (or even the … [Read more...]

Apple Cider Glazed Pork Tenderloin with Roast Squash

Apple Cider Glazed Pork Tenderloin; Gluten free, dairy free, soy free, nut free recipe

Two weeks ago I made this and told my dad about it.  Last week I decided I wanted to have him over for dinner and told him I was going to make a root vegetable pot roast. He said no....he wanted this :).  It's good enough to have once a week so that's fine with me! I love fall food! Apples, pork, squash, cider - this is the perfect autumn dinner. It will definitely be on the menu every year when the leaves start to change! It also happens to be naturally gluten free, soy free, dairy free, nut … [Read more...]