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You are here: Home / Archives for nut free

nut free

Spring Vegetable Risotto; Gluten Free, Dairy Free, Soy Free, Nut Free Recipe

May 30, 2018 by Kristina 1 Comment

Asparagus is in it's prime right now! All of the little farms in the outskirts of our area have signs up selling it and my son and I even went to a u-pick last week.  I'm dying to post some asparagus recipes and started a post yesterday about "Canning Pickled Asparagus" but I can't post it because I actually haven't tried it yet (I like to let it sit for a few weeks before I open it). Something I can post, this gluten free, dairy free, soy free, nut free spring vegetable risotto, which ...

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Filed Under: The Kitchen Tagged With: asparagus, dairy free, egg free, gluten free, nightshade free, nut free, side dish, soy free, spring meals

Leek and Cauliflower Soup

March 21, 2017 by Kristina Leave a Comment

This soup is so light and flavorful. It's great as a starter, a snack, paired with a salad for a light lunch, etc. It freezes perfectly! I freeze mine in pint sizes mason jars for single sized portions that I can reheat quickly on the stove. We've has quite the week here at our house....I'll spare you the details but will tell you, we were all pretty under the weather (I actually think this is the first time in our 10 years that my husband has had a fever).  After a week like that I'm left with ...

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Filed Under: The Kitchen Tagged With: appetizer, cauliflower, dairy free, egg free, elimination diet, fall meals, gluten free, nightshade free, nut free, soup, soy free

Crock Pot Hawaiian Shredded Pork Over Rice; Gluten Free, Dairy Free, Soy Free, Nut Free Recipe

November 30, 2016 by Kristina Leave a Comment

It has been absolutely FOREVER since I last posted and we're now to the point of the year where it gets really hard to get good photos of the food I'm making for dinner because it's dark at like 5pm - booo! However, because I haven't posted at all during the summer I have a whole folder full of the fresh, healthy, gluten, dairy, soy and nut free meals that I made, photographed and LOVED throughout the sunny months.  First up, this Crock Pot Hawaiian Shredded Pork, it is delicious over rice, the ...

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Filed Under: Dinner Recipes, The Kitchen Tagged With: dairy free, egg free, gluten free, nightshade free, nut free, soy free

“Unrolled” Pork and Napa Cabbage Egg Rolls; Gluten Free, Dairy Free, Soy Free, Nut Free Recipe

August 11, 2016 by Kristina Leave a Comment

Do you miss egg rolls? If you're gluten free,  dairy free, soy free, and nut free like me, there aren't many easy substitutes. I tried a rice paper egg roll and it was a disaster. We still ate it (and it tasted good) but you had to peel through a gooey layer of slimy rice paper that didnt really fry up. I was staring at this opened bottle of Sweet Ginger Chili by the Ginger People, that we ate with the failed egg rolls, in the fridge (this stuff is amazing!) And decided I needed to try again. ...

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Filed Under: Dinner Recipes, The Kitchen Tagged With: bok choy, cabbage, chinese food, diary free, gluten free, nut free, pork, soy free

Roast Zucchini & Yellow Squash with Thyme

August 9, 2016 by Kristina Leave a Comment

My poor mother is gluten free, dairy free, soy free, corn free, garlic free, nightshade (aka tomatoes, potatoes, peppers) free, black pepper free, and onion free. What does she eat? Not a ton, which is why I'm happy when I can cook her something that she really enjoys!  When we were up in Glen Arbor at her log cabin over the Fourth of July we cooked tacos for everyone (using this Frontera Chicken Taco Sauce Pouch over sliced chicken, and Frontera Beef Taco Sauce Pouch over ground beef) She had ...

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Filed Under: Dinner Recipes, Side Dish Recipes, The Kitchen Tagged With: dairy free, dinner, elimination diet, gluten free, nightshade free, nut free, soy free

Caribbean Salmon with Fresh Strawberry, Pineapple Salsa; Gluten Free, Dairy Free, Soy Free, Nut Free

May 30, 2016 by Kristina Leave a Comment

This is gluten free, dairy free, soy free, nut free, Spring cooking at it's finest! I made this Caribbean Salmon with strawberry pineapple salsa for the second time 2 nights ago and posted a picture on facebook - everyone was claiming that they were actually drooling :). Let me tell you, it's something to drool about for sure!  Strawberries are just about to come into season here in Michigan so I can't wait to go pick some and then spend the week making interesting strawberry themed dishes! This ...

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Filed Under: Dinner Recipes, The Kitchen Tagged With: dairy free, egg free, fish, gluten free, nut free, soy free, spring meals

Gluten Free Crepes with Strawberries; Gluten Free, Dairy Free, Soy Free, Nut Free recipe

February 28, 2016 by Kristina 1 Comment

I totally forgot about the strawberries that the little man and I picked last June until I reorganized my chest freezer a few weeks ago.  I had frozen these to make a batch of strawberry jam but never got around to it. They are a great reminder that you don't need to turn your fruit harvests into sugar filled jams and jellies if you've got enough freezer space!  We're approaching the end of winter, so the freshness of these sweet tiny berries was surprising. I just heated them in a saucepan, ...

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Filed Under: Breakfast Recipes, The Kitchen Tagged With: breakfast, dairy free, gluten free, nightshade free, nut free, soy free

Garlicky Spinach; Gluten Free, Dairy Free, Soy Free, Nut Free

February 22, 2016 by Kristina Leave a Comment

So, I've been working on a post about my "I'm getting sick" meal plan for about a month now - Yes, a month! Hopefully I'll have it posted within the next week or so.  Until then, I wanted to share this recipe for garlicky spinach that is a part of the meal plan. Once you go gluten free, dairy free, and soy free,  it seems like all of the really easy side dishes go out the window (think, things that come in a box, bag, or packet)! We've been eating this quite a bit lately, mainly because it's ...

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Filed Under: Breakfast Recipes, Dinner Recipes, Side Dish Recipes, The Kitchen Tagged With: breakfast, dairy free, egg free, elimination diet, gluten free, nightshade free, nut free, side dish, soy free, veggies for breakfast

Roast Butternut Squash with Cranberries, Sunflower Seeds, & Honey Vinaigrette; Gluten Free, Dairy Free, Soy Free, Nut Free Recipe

February 6, 2016 by Kristina 1 Comment

I'm constantly creating new recipes with butternut squash- The main reason, it stores for months in the pantry, so pretty much always have one or 2 on hand. The second reason, my husband doesn't like it, and I'm determined to find a recipe that he'll eat! The verdict is out on this one because he wouldn't try it - I swear he would like it though! On top of storing well, butternut squash is also really good for you, it's super high in vitamin A (1 cup has over 200% of your daily value), and ...

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Filed Under: Side Dish Recipes, The Kitchen Tagged With: allergen free thanksgiving, autumn meals, butternut squash, dairy free, egg free, fall meals, gluten free, nightshade free, nut free, soy free, winter squash

Ginger & Cinnamon Spice Cookies; Gluten Free, Dairy Free, Soy Free, Nut Free Recipe

January 15, 2016 by Kristina Leave a Comment

These cookies are sugar, spice and everything nice! Like nearly all of the cookies on this site, these start with my gluten free, dairy free (option), soy free, nut free, egg free (option) basic sugar cookie dough (also known as the "Master" dough). Just add a few teaspoons of spices and you have a totally different tasting, sweet, fragrant, to-die-for with coffee (seriously, I make extra batches of these and my gingerbread versions to freeze and pull out with a nice cup of coffee as a treat) ...

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Filed Under: Dessert Recipes, The Kitchen Tagged With: cookies, dairy free, egg free, gluten free, nightshade free, nut free, soy free

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I'm a gluten free, soy free, diary free Mom, urban organic gardener, homesteader, ex-fashion designer and internet marketing consultant, who likes to craft. Who says life's simple?

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It’s cold and rainy in Michigan today and I’m wishing I had some homemade chicken broth ready for a soup like this one. This soup is naturally gluten free, dairy free, soy free, nut free, egg free and can be easily made vegan. It also could easily be made nightshade free with the elimination of…

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