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The Kitchen

Homemade Teriyaki Sauce Recipe – Gluten Free, Dairy Free, Soy Free, Nut Free Recipe

February 16, 2013 by Kristina 2 Comments

SOY FREE CHINESE FOOD? Is that possible? Here’s a start – Homemade Teriyaki Sauce that’s Gluten and Soy Free! ...

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Filed Under: Dinner Recipes, The Kitchen Tagged With: Asian, dairy free, dinner, gluten free, nut free, soy free

My Simple Gluten Free, Soy Free, Nut Free Flour Mix

January 9, 2013 by Kristina 11 Comments

If you've read the post titled "My Gluten Free, Soy Free, Diary Free, Nut Free Life" you'll have a better understanding of all of the food restrictions that make my dietary choices pretty limited.  The flour blend below is the blend I use for nearly every recipe on this site.  I have intolerances to gluten, dairy, and soy, many grains ,such as amaranth, teff, and sorghum, to name a few. Worst of all, I'm allergic to tree nuts and deathly allergic to peanuts.  This flour mix is gluten free, dairy ...

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Filed Under: The Kitchen, The Pantry

My Gluten Free, Diary Free, Soy Free, Nut Free Life and How To Live it!

January 7, 2013 by Kristina 7 Comments

I have always been nut free; not by choice, errr…. I guess by choice because I want to keep living. I found out when I was young that I was allergic to soy - I gave it up for 2 years per the suggestion of my allergist and then started eating it again (supposedly it was supposed to make the allergy go away - it didn't happen). By May 2012, I felt like crap! At that point I couldn't even really pinpoint when/why/how I felt like crap.  The following paragraphs will give you a brief glimpse into a ...

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Filed Under: Everything Else, The Kitchen Tagged With: allergen free thanksgiving, dairy free, gluten free, nut free, soy free, yeast free

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I'm a gluten free, soy free, diary free Mom, urban organic gardener, homesteader, ex-fashion designer and internet marketing consultant, who likes to craft. Who says life's simple?

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It’s cold and rainy in Michigan today and I’m wishing I had some homemade chicken broth ready for a soup like this one. This soup is naturally gluten free, dairy free, soy free, nut free, egg free and can be easily made vegan. It also could easily be made nightshade free with the elimination of…

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